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186 Prince Edward Rd West, Prince Edward, Hong Kong

旺角太子道西186號頤安樓11樓

太子地鐵站B1出口,花墟中石化油站對面,大廈入口於園藝街

環境更安全,時間更節省,效果更出色 

每一個人有不同的健體目的。你可能希望燃燒脂肪、雕塑肌肉、從損傷後復康、抑或只是想保持良好的身體狀態。因此,針對不同的個人需要,我們會為其量身定制私人教練方案。我們的教練團隊由具有國際認證的專業人士組成,他們經過專業而持續的培訓,以通過實踐驗證的訓練方法幫助學員達成他們的個人目標。在一個更安全的環境裡,用更短的時間獲得更出色的效果。

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Strength Training

Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group.

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Flexibility Training

Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Flexibility Training is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today!